Hello again

Hello

Well I’m trying again now, but I’m not going to do the food diary for a bit. Just going to try easing myself back into eating properly. Will post though, weigh ins and other bits.

Today was ok-ish.

Yesterday

Ok it’s going to take a while to get back into this, obviously.

Yesterday I had some sherbet and chocolate buttons which were laying around. Dinner was spaghetti bolognese. I had some toast with cheese spread later in the evening because I was hungry.

Also some cranberry juice.

So far today I have had a cup of tea.

Lunch

Beans on toast with grated cheese.

Breakfast

Two slices of toast with sunflower spread and two light cheese spreads. I did contemplate muesli etc but couldn’t face it. The sunflower spread is quite nice though. It’s quite solid, unlike those flora ones that are basically water. So it goes quite well on toast.

Cup of tea. Some apple juice.

Back

Hello

Well since my last weigh in I’ve gained 5lbs, but considering how much shite I’ve been eating, that’s not very much at all. I’ve been quite lucky really. Decided to start making an effort again today because I am ill at the moment with a cold type thing and I know if I ate properly I would be less susceptible to these things. Also I’ve had the distinct feeling of dying, all the butter I kept having on toast and all the crisps and bread and arghghgh I could just feel myself dying slowly. But I don’t really want to die at the moment, I’m too busy.

So here we go again. If the weather stays this nice it should be easier to eat light. Cold weather makes me crave stodge. I have to stop using being stressed as an excuse to eat what I like. It doesn’t really help, in the long run.

Update

Things are a bit silly at the moment, busy-ness wise. So I haven’t been being very good at all. Will get back to it soon.